Something worth growing · willy poppa
Attention &
information diet
I think there’s room for the things you enjoy and something that nourishes your life. Give your attention a little of both.
Read my introduction →
Make it part of your day · Resources
Give one idea room to grow.
Begin with the opening passage of A Course in Miracles, explore what it brings up, and carry a question into your day.
Start here · Introductory article
Vitamins for Your Attention
From the game and the series to a book, a practice, or time with someone you love—here’s what I mean by choosing a little nourishment for your attention.
Read the full article →Explore further · New article
Choose one nourishing idea, give it a place in an ordinary moment, and see what it brings into your day.
Books, ideas & everyday practice
I explore what we take in and what we make of it: books that raise useful questions, ideas we can apply, and practices that deserve our attention.
My exploration of
A Course in Miracles
Begin with the Introduction: “Nothing real can be threatened.” Read the reflection and try a question in your own day.
Explore the passage →Meditation & Stillness
I invite you to start small and make room to return. My introduction and two short practices give you somewhere to begin.
Explore meditation →I also explore the words we live with in Self-Talk →.
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