Give Your Inner Voice a Little Distance
Ask yourself a useful question by name, and explore whether a little distance helps you see your next step.
Read the articleThe Willy Poppa Journal
Ideas to live with.
Fresh perspectives on how you think, move, nourish yourself, and connect. Find something that stays with you—and take it into your life.
Browse the latestA reading collection
Make Room for Connection
3 articles
Suggested reading order
Notice how you speak to yourself. Consider what receives your attention. Then explore how listening and presence can shape the time you share with someone else. Read in order, or begin where you feel drawn.
Vitamins for Your Attention
Enjoy what you enjoy. Give some of your attention to ideas and experiences you want to grow.
Read the article
Bring More Presence into Intimacy
A shared evening, a little more listening, and the freedom to say what feels good. Let connection take its time.
Read the articleA little encouragement. Room to reflect.
Take a little of this
into your week.
Monday Motivation &
Friday Reflection
Begin the week with encouragement. Close it with a question worth sitting with. Two short emails from me each week, starting with a four-week welcome series.
Join the Monday & Friday emailsFree to join. Confirm your email to begin. Unsubscribe anytime.
For email signup or delivery help, email support@willypoppa.com.