A note from Kev
I’m Kev Williams.
I’m the founder of Willy Poppa. I started it from changes I was trying to make in my own life, and the movement expanded from there.
I write about how we pay attention, speak to ourselves, move, nourish ourselves, and connect. Meditation is part of that exploration, alongside the ordinary choices that shape the life we experience.
What I bring to these pages
I share what I’m trying, what I’m learning, and the questions that stay with me. When an article draws on my experience, I describe it as my experience. When I draw from a teaching or a study, I identify the source and keep its claims distinct from my own interpretation.
My hope is that you find something worth trying, questioning, or carrying into your day. Willy Poppa is a shared practice anyone can live.
For general questions, contact us at hello@willypoppa.com.